The Daily Deuce
Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
Episodes

2 hours ago
Day 171 - Self-Contracts
2 hours ago
2 hours ago
We self-negotiate ourselves out of healthy things all the time. But here are the benefits of actually doing what we say we're going to do.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love with a review and subscribe for more:
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Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

2 days ago
Day 170 - The Ultimate 'Yes Man'
2 days ago
2 days ago
Lacking the motivation? Here's how to turn your brain into your biggest motivator.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
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Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

3 days ago
Day 169 - Show Don't Tell
3 days ago
3 days ago
How to speak about your talent in the loudest possible way, without saying a single word.
-----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

4 days ago
Day 168 - The Faucet
4 days ago
4 days ago
Feeling blocked? Here's how you clean out the crap to get to the gold.
-----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

5 days ago
Day 167 - The Method, Man
5 days ago
5 days ago
How to beat depression with love (in the right place).
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

6 days ago
Day 166 - Harajuku Moment
6 days ago
6 days ago
How to finally turn a nice-to-have into a MUST-have.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

7 days ago
Day 165 - Scavengers
7 days ago
7 days ago
They're always the first to show up at a crash, you can't control them, and instead of feeding them here's what to do instead.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Friday Sep 19, 2025
Day 164 - Be a Hack
Friday Sep 19, 2025
Friday Sep 19, 2025
Important lessons from the great Hacks of History.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Thursday Sep 18, 2025
Day 163 - 163 Days
Thursday Sep 18, 2025
Thursday Sep 18, 2025
Proof that positive praise is incredibly powerful.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Wednesday Sep 17, 2025
Day 162 - Fortress of Solitude
Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
How to be besties with your aloneness without feeling lonely.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.