The Daily Deuce
Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
Episodes

Friday Oct 03, 2025
Day 178 - Come Back
Friday Oct 03, 2025
Friday Oct 03, 2025
The 2 words to use when your mind is anxious and racing into the future.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Thursday Oct 02, 2025
Day 177 - Off-Grid Action
Thursday Oct 02, 2025
Thursday Oct 02, 2025
Why we need to disconnect in order to reconnect to what truly matters.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Wednesday Oct 01, 2025
Day 176 - The P.B. Challenge
Wednesday Oct 01, 2025
Wednesday Oct 01, 2025
How to fight your negativity bias in 24 hours (and no, it's not with peanut butter).
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Tuesday Sep 30, 2025
Day 175 - The David Allergy
Tuesday Sep 30, 2025
Tuesday Sep 30, 2025
Allergies suck. But this is one you want.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Monday Sep 29, 2025
Day 174 - Page Me
Monday Sep 29, 2025
Monday Sep 29, 2025
Why money is NOT the ultimate flex of success.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Sunday Sep 28, 2025
Day 173 - Mentors
Sunday Sep 28, 2025
Sunday Sep 28, 2025
An important lesson from 9,896 lines of poetry.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Saturday Sep 27, 2025
Day 172 - Diversified Portfolios
Saturday Sep 27, 2025
Saturday Sep 27, 2025
Why you need to invest in different hobbies and habits for strong mental health.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Friday Sep 26, 2025
Day 171 - Self-Contracts
Friday Sep 26, 2025
Friday Sep 26, 2025
We self-negotiate ourselves out of healthy things all the time. But here are the benefits of actually doing what we say we're going to do.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.









