The Daily Deuce
Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
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Episodes
Monday Apr 21, 2025
Monday Apr 21, 2025
We need to punish our own the same way this South African tribe does.
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This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off a 1 year subscription: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
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Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
Sunday Apr 20, 2025
Sunday Apr 20, 2025
What I learned (the hard way) about focusing on someone else’s lane instead of my own.
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This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off a 1 year subscription: https://www.getmental.com/jason
Enjoying the Deuce? Follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
Saturday Apr 19, 2025
Saturday Apr 19, 2025
You can't escape it, but there IS something you can do about it.
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This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off an entire year's subscription: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
Friday Apr 18, 2025
Friday Apr 18, 2025
You can't just puSH yourself. You can't just lOVE yourself. Here's why you need a balance of both.
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This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off an entire year's subscription: https://www.getmental.com/jason
Want more Deuce content?
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
Thursday Apr 17, 2025
Thursday Apr 17, 2025
Want to live freely? Let go of these things.
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This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk out any and all of life's issues with an AI therapist. Use this link for 20% an entire year: https://www.getmental.com/jason
For more Deuce content:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
A valuable life lesson from bombing a presentation in college.
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This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk it out with an AI therapist. Use this link for 20% an entire year: https://www.getmental.com/jason
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
How tiny shifts lead to massive change.
----------
This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight boxing champ, and talk it out with an AI therapist. Use this link for 20% an entire year: https://www.getmental.com/jason
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
Monday Apr 14, 2025
Monday Apr 14, 2025
But who owns it?
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This episode is sponsored by the Mental app. Need a personal trainer for your mind (hint: everyone does). Use this link for 20% an entire year: https://www.getmental.com/jason
Dig'n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
Sunday Apr 13, 2025
Sunday Apr 13, 2025
What your future self needs you to keep doing.
-------------
This episode is sponsored by the Mental app. Need a personal trainer for your mind (hint: everyone does). Use this link for 20% an entire year: https://www.getmental.com/jason
Dig'n the Deuce? Follow & subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
Saturday Apr 12, 2025
Saturday Apr 12, 2025
How to handle mistakes.
This episode is sponsored by BestHelp. It's like BetterHelp, but way better.
This episode is REALLY sponsored by the Mental app. Need a personal trainer for your mind (hint: everyone does). Use this link for 20% an entire year: https://www.getmental.com/jason
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Dig'n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod