The Daily Deuce
Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
Episodes

Wednesday Mar 04, 2026
Day 63 - Brevity
Wednesday Mar 04, 2026
Wednesday Mar 04, 2026
The less you say, the longer you stay.
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Interested in more joy in life? Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Tuesday Mar 03, 2026
Day 62 - The 3 Minds
Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
And the differences between them.
----------
Interested in more joy in life? Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Monday Mar 02, 2026
Day 61 - What do you do for...
Monday Mar 02, 2026
Monday Mar 02, 2026
How do you answer one of life's hardest questions?
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Interested in more joy in life? Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Sunday Mar 01, 2026
Day 60 - Marty's Life Eval
Sunday Mar 01, 2026
Sunday Mar 01, 2026
Martin Short's 9 categories for properly assessing whether you're actually F'd or not. (Spoiler: you're not. But listen anyway)
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Interested in more joy in life? Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Saturday Feb 28, 2026
Day 59 - $0 Challenge
Saturday Feb 28, 2026
Saturday Feb 28, 2026
Today's Challenge: Cut spend, boost your mind.
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Interested in more joy in life? Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Friday Feb 27, 2026
Day 58 - Y.A.F.M.
Friday Feb 27, 2026
Friday Feb 27, 2026
The science-backed way to enjoy a better brain.
----------
Interested in more joy in life? Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Thursday Feb 26, 2026
Day 57 - The Second Arrow
Thursday Feb 26, 2026
Thursday Feb 26, 2026
How pain is inevitable, but suffering is optional.
----------
Interested in more joy in life? Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Wednesday Feb 25, 2026
Day 56 - Personal Balance Sheet
Wednesday Feb 25, 2026
Wednesday Feb 25, 2026
The 4 things to take stock of on a daily basis.
----------
Rady to take stock of your joy in life? Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/
Dig’n the Deuce? Show some love with a review and subscribe for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.









