The Daily Deuce
Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
Episodes

Friday Aug 08, 2025
Day 122 - Presence
Friday Aug 08, 2025
Friday Aug 08, 2025
Why one of the greatest gifts is trading back some on-line time for in-person time.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Thursday Aug 07, 2025
Day 121 - Be the Resource
Thursday Aug 07, 2025
Thursday Aug 07, 2025
Skip the excuses and start utilizing your most powerful resource of all.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Wednesday Aug 06, 2025
Day 120 - Golden Sombrero
Wednesday Aug 06, 2025
Wednesday Aug 06, 2025
Why letting go of the previous at-bats sets you up for your next golden opportunity.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Tuesday Aug 05, 2025
Day 119 - (REAL) Costs
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
When it comes to screen time, here's how to calculate the REAL costs of that new phone.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Monday Aug 04, 2025
Day 118 - Food-Mood Connection
Monday Aug 04, 2025
Monday Aug 04, 2025
The 2,400-year-old truth about food and mood.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Sunday Aug 03, 2025
Day 117 - Streetlight Effect
Sunday Aug 03, 2025
Sunday Aug 03, 2025
Why looking in the most convenient place isn't the most helpful place.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Saturday Aug 02, 2025
Day 116 - The Safest Bet
Saturday Aug 02, 2025
Saturday Aug 02, 2025
What Sly Stallone and the story of Rocky teach us about rolling the dice.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Friday Aug 01, 2025
Day 115 - Jeff & Gary
Friday Aug 01, 2025
Friday Aug 01, 2025
When my childhood besties showed up on one of my saddest days, and what they taught me about fixing a fix-fixation.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Thursday Jul 31, 2025
Day 114 - The F.I.N.E. Challenge
Thursday Jul 31, 2025
Thursday Jul 31, 2025
How to avoid the fine's with important mental health wisdom from Deadpool 2. (yep, you read that right)
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Wednesday Jul 30, 2025
Day 113 - When Nature Calls
Wednesday Jul 30, 2025
Wednesday Jul 30, 2025
How wisdom meets science in Henry David Thoreau’s legendary trek into the great outdoors.
----------
Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the Deuce? Show some love and follow for more:
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464
Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO
All Podcast Platforms Link: https://pod.link/1806174464
Subscribe on YouTube: https://www.youtube.com/@DailyDeucePod
Subscribe to Substack newsletter: https://substack.com/@dailydeucepod
Follow on IG: https://www.instagram.com/dailydeucepod
Follow on TikTok: https://www.tiktok.com/@dailydeucepod
Find all of these links on Linktree probably could’ve just posted this one and saved us both a ton of time): https://linktr.ee/dailydeucepod
The only mental health podcast that helps you grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.